Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a Overnight Oats Erdbeere
374
kcal
9.8
Fat g
13.4
Sugar g
0
Salt g
per 100 g · 12.7 g protein
d Honey nut cheerios
378
kcal
8.1
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
b Crunchy Nuss
440
kcal
17
Fat g
14
Sugar g
0
Salt g
per 100 g · 11 g protein
b Strawberry Grin-ola
430
kcal
10.5
Fat g
12.1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Funfetti
390
kcal
3.7
Fat g
39
Sugar g
1.1
Salt g
per 100 g · 2.4 g protein
d Lucky Charms
389
kcal
4.2
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
b Peanut butter & Chocolate granola
224
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
d Aurora natural granola brown sugar crunch
433
kcal
15
Fat g
26.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Fitness
367
kcal
1.4
Fat g
12
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
b One day more granola berry muffin
401
kcal
10.2
Fat g
16.3
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
d Choco balla
388
kcal
3.5
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Arroz inflado chocolate
378
kcal
2
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d K protein granola fusion
404
kcal
8.8
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a Original Superfood Oatmeal
400
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d Honey nut cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Organic Blueberry Clusters Cereal
370
kcal
3.7
Fat g
20.4
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
d Rice chex
366
kcal
0
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
c Hot wheat cereal
364
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
d Honey and oat crunch
375
kcal
3.8
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
d Honey Rings
393
kcal
3.4
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d Dia de los Muertos CEREALES
418
kcal
9.7
Fat g
24.8
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
d Granola crunch
400
kcal
15
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Chia porridge
362
kcal
8.2
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Protein granola
468
kcal
19
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 26 g protein