Hot wheat cereal

by Hill Country Fare 28 oz in Breakfast cereals Barcode 0041220715749
Average nutritional quality
Green-Score
d
Environmental impact estimate

Hot wheat cereal by Hill Country Fare provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 28 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 390 −7%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 75.8 g 25 g 9% 66.3 +14%
Total sugars 0 g 0 g 18.2 −100%
Dietary fiber 1 g 0.3 g 1% 8 −88%
Protein 9.1 g 3 g 6% 10.2 −11%
Salt 0.6 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 1%
Protein top 53%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
28 oz
Serving size
33g
Sold in
United States
Barcode
0041220715749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot wheat cereal?

Hot wheat cereal contains 364 kcal per 100 g and about 120 kcal per serving (33g).

How much sugar is in Hot wheat cereal?

Hot wheat cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot wheat cereal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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