Rice chex by HEB

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Rice chex

by HEB in Breakfast cereals Barcode 0041220703487
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Rice chex by HEB provides 366 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 390 −6%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 85.4 g 35 g 13% 66.3 +29%
Total sugars 7.3 g 3 g 18.2 −60%
Added sugars 7.3 g 3 g 6% 13 −44%
Dietary fiber 2.4 g 1 g 4% 8 −70%
Protein 7.3 g 3 g 6% 10.2 −28%
Salt 1.8 g 0.7 g 0.7 +170%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 22%
Sugars lower 19%
Salt higher 3%
Saturated fat lower 1%
Protein top 76%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (41 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0041220703487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice chex?

Rice chex contains 366 kcal per 100 g and about 150 kcal per serving (1 serving (41 g)).

How much sugar is in Rice chex?

Rice chex has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice chex healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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