Chia porridge

by Wyld in Breakfast cereals Barcode 4260432980516
Average nutritional quality
Green-Score
b
Environmental impact estimate

Chia porridge by Wyld provides 362 kcal per 100 g, with 7.1 g of sugars and 12 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 390 −7%
Total fat 8.2 g 9 −9%
Saturated fat 2.5 g 2.2 +14%
Carbohydrates 59 g 66.3 −11%
Total sugars 7.1 g 18.2 −61%
Protein 12 g 10.2 +18%
Salt 0.1 g 0.7 −85%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 19%
Sugars lower 18%
Salt lower 23%
Saturated fat higher 27%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-009
Sold in
France
Barcode
4260432980516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia porridge?

Chia porridge contains 362 kcal per 100 g.

How much sugar is in Chia porridge?

Chia porridge has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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