Nutrition report ready

Nutty cocoa bircher

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S product.

Nutri-Score C

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Nutty cocoa bircher

by M&S in Breakfast cereals Barcode 00751827
Average nutritional quality
Green-Score
d
Environmental impact estimate

Nutty cocoa bircher by M&S provides 142 kcal per 100 g, with 10.8 g of sugars and 5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
10.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 270 kcal 390 −64%
Total fat 3.8 g 7.2 g 9% 9 −58%
Saturated fat 1.4 g 2.7 g 14% 2.2 −36%
Carbohydrates 20.4 g 38.8 g 14% 66.3 −69%
Total sugars 10.8 g 20.5 g 18.2 −41%
Protein 5 g 9.5 g 19% 10.2 −51%
Salt 0.1 g 0.2 g 0.7 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 2%
Sugars lower 26%
Salt lower 22%
Saturated fat higher 44%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
190g
Sold in
France, United Kingdom
Barcode
00751827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutty cocoa bircher?

Nutty cocoa bircher contains 142 kcal per 100 g and about 270 kcal per serving (190g).

How much sugar is in Nutty cocoa bircher?

Nutty cocoa bircher has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nutty cocoa bircher healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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