Honey an nut cheerios by Cheerios

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Honey an nut cheerios

by Cheerios in Breakfast cereals Barcode 00434645
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey an nut cheerios by Cheerios provides 431 kcal per 100 g, with 37.5 g of sugars and 4.2 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
6.3 g · High
Sugars
37.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 390 +11%
Total fat 14.6 g 9 +61%
Saturated fat 6.3 g 2.2 +184%
Carbohydrates 70.8 g 66.3 +7%
Total sugars 37.5 g 18.2 +106%
Dietary fiber 4.2 g 8 −48%
Protein 4.2 g 10.2 −59%
Salt 0.9 g 0.7 +36%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 22%
Sugars higher 4%
Salt higher 28%
Saturated fat higher 8%
Protein top 95%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
00434645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey an nut cheerios?

Honey an nut cheerios contains 431 kcal per 100 g.

How much sugar is in Honey an nut cheerios?

Honey an nut cheerios has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey an nut cheerios healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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