Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Honey Nut Cherrios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
a Original Superfood Oatmeal Cup
386
kcal
8.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a FOUR PLUS Honey Maple Small Batch Granola
467
kcal
16.7
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 10 g protein
d Barre aux céréales au chocolat
403
kcal
9.6
Fat g
33
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a Multigrain hot cereal
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
c Chocolate Chunks Fuel Grenola
441
kcal
13.7
Fat g
17.5
Sugar g
0
Salt g
per 100 g · 15.8 g protein
d Cereales Rellenitos
434
kcal
13
Fat g
36
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
c Rice krispies
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
d Front loops
375
kcal
0
Fat g
41.7
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c Quaker Instant Oatmeal Autumn Variety
150
kcal
2
Fat g
10
Sugar g
0.4
Salt g
per 100 g · 4 g protein
e Frosted Fruit O’s
405
kcal
3.6
Fat g
45.2
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
e Green banana porridge
400
kcal
6.4
Fat g
50.9
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
a Organic Autumn Wheat Cereal
333
kcal
1.7
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 11.7 g protein
d Double chocolate granola
393
kcal
21.4
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d Dark Chocolate Almond Oatmeal
395
kcal
14
Fat g
20.9
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
d Choco Pillows Hazelnut
431
kcal
12.8
Fat g
27.2
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
c Bolitas de chocolate
370
kcal
1.8
Fat g
12.7
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
c NOVA 4
Crunchy Almond Oatmeal Crisp Cereal
400
kcal
6.7
Fat g
23.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d Organic Honey Oat Crunch Cereal
385
kcal
3.9
Fat g
16.9
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
c Rice Pops
394
kcal
1.3
Fat g
9.5
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
NOVA 1 Quaker Regular 28Z
364
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 11.4 g protein
d Frosted flakes
387
kcal
1
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
d Morning Oat Crunch Cereal Original
350
kcal
4.2
Fat g
16.7
Sugar g
1
Salt g
per 100 g · 11.7 g protein
c Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein