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Original Superfood Oatmeal Cup
Original Superfood Oatmeal Cup by purely elizabeth. provides 386 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 390 | |
| Total fat | 8.8 g | 5 g | 6% | 9 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −60% |
| Carbohydrates | 64.9 g | 37 g | 13% | 66.3 |
| Total sugars | 1.8 g | 1 g | 18.2 −90% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 8 +31% |
| Protein | 12.3 g | 7 g | 14% | 10.2 +20% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 57 g
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0810589031704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Superfood Oatmeal Cup?
Original Superfood Oatmeal Cup contains 386 kcal per 100 g and about 220 kcal per serving (57 g).
How much sugar is in Original Superfood Oatmeal Cup?
Original Superfood Oatmeal Cup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Superfood Oatmeal Cup healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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