Organic Honey Oat Crunch Cereal by Cascadian Farm Organic

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Organic Honey Oat Crunch Cereal

by Cascadian Farm Organic in Breakfast cereals Barcode 0021908121741
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Organic Honey Oat Crunch Cereal by Cascadian Farm Organic provides 385 kcal per 100 g, with 16.9 g of sugars and 7.7 g of protein. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
16.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1-1/4 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 250 kcal 390
Total fat 3.9 g 2.5 g 3% 9 −57%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 83.1 g 54 g 20% 66.3 +25%
Total sugars 16.9 g 11 g 18.2 −7%
Added sugarsUSDA 16.9 g 11 g 22% 13 +30%
Dietary fiber 4.6 g 3 g 11% 8 −42%
Protein 7.7 g 5 g 10% 10.2 −25%
Salt 0.9 g 0.6 g 0.7 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 45%
Sugars lower 45%
Salt higher 26%
Saturated fat lower 1%
Protein top 71%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1-1/4 cup (65 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908121741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Honey Oat Crunch Cereal?

Organic Honey Oat Crunch Cereal contains 385 kcal per 100 g and about 250 kcal per serving (1-1/4 cup (65 g)).

How much sugar is in Organic Honey Oat Crunch Cereal?

Organic Honey Oat Crunch Cereal has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Honey Oat Crunch Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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