Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 4
Cheerios
398
kcal
10.3
Fat g
32.6
Sugar g
0.4
Salt g
per 100 g · 11.5 g protein
d Choco shells
385
kcal
3.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c Organic nuts and honey granola
456
kcal
21.1
Fat g
10.5
Sugar g
0.3
Salt g
per 100 g · 14 g protein
c Apple Pieces & Cinnamon Instant Oatmeal
400
kcal
7.1
Fat g
17.1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
c Knusprige Honey Rings
381
kcal
3.2
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
a Bran Flakes
356
kcal
2.4
Fat g
13.6
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
d Honey Kids
381
kcal
2.8
Fat g
22
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c Vitalis
452
kcal
16
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c Crunchi bio berry
438
kcal
17
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
e Corn flakes azucarados
379
kcal
0.8
Fat g
25
Sugar g
1.8
Salt g
per 100 g · 6.4 g protein
c Mango Crunchy
445
kcal
15
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
d Harvest Cereal
400
kcal
5.5
Fat g
23.6
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a Instant hot cereal multigrain with flax
350
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Chocapic
389
kcal
4.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
e Avena instantánea
400
kcal
10
Fat g
25
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d Crisp Rice Cereal
385
kcal
0
Fat g
10.3
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a OVERNIGHT OATS Chocolat Noisette Protéiné
402
kcal
14
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 18 g protein
d Copos de trigo sarraceno
397
kcal
1.2
Fat g
8.7
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
d Crunchy Avena e Cocco Biologico
430
kcal
12
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a Choco Flakes
325
kcal
3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.7 g protein
e Frosted flakes
390
kcal
0
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
d Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
c Go Wander Toasted Berry Crisp Cereal
377
kcal
8.5
Fat g
22.6
Sugar g
0.7
Salt g
per 100 g · 17 g protein