Copos de trigo sarraceno

by Germinal in Breakfast cereals Barcode 8001091001756
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Copos de trigo sarraceno by Germinal provides 397 kcal per 100 g, with 8.7 g of sugars and 7.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 390
Total fat 1.2 g 9 −87%
Saturated fat 0.1 g 2.2 −95%
Carbohydrates 86 g 66.3 +30%
Total sugars 8.7 g 18.2 −52%
Protein 7.5 g 10.2 −27%
Salt 1.2 g 0.7 +83%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 40%
Sugars lower 21%
Salt higher 15%
Saturated fat lower 20%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenVeganThe Vegan Society
Sold in
Spain
Barcode
8001091001756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de trigo sarraceno?

Copos de trigo sarraceno contains 397 kcal per 100 g.

How much sugar is in Copos de trigo sarraceno?

Copos de trigo sarraceno has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de trigo sarraceno healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de trigo sarraceno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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