Apple Pieces & Cinnamon Instant Oatmeal by Bob's Red Mill

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Apple Pieces & Cinnamon Instant Oatmeal

by Bob's Red Mill 8 x 1.23 oz in Breakfast cereals Barcode 06925895
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Apple Pieces & Cinnamon Instant Oatmeal by Bob's Red Mill provides 400 kcal per 100 g, with 17.1 g of sugars and 8.6 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 8 x 1.23 oz pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
17.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 390
Total fat 7.1 g 9.1 −21%
Saturated fat 0 g 2.2 −100%
Carbohydrates 71.4 g 66.3 +8%
Total sugars 17.1 g 18.2 −6%
Dietary fiber 11.4 g 8 +42%
Protein 8.6 g 10.2 −16%
Salt 1.1 g 0.7 +74%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 47%
Salt higher 17%
Saturated fat lower 1%
Protein top 59%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 x 1.23 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
06925895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Pieces & Cinnamon Instant Oatmeal?

Apple Pieces & Cinnamon Instant Oatmeal contains 400 kcal per 100 g.

How much sugar is in Apple Pieces & Cinnamon Instant Oatmeal?

Apple Pieces & Cinnamon Instant Oatmeal has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple Pieces & Cinnamon Instant Oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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