Nutrition report ready

Harvest Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D

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Harvest Cereal

by Harris Teeter in Breakfast cereals Barcode 0072036101105
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Harvest Cereal by Harris Teeter provides 400 kcal per 100 g, with 23.6 g of sugars and 7.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0 g · Low
Sugars
23.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 390
Total fat 5.5 g 9 −40%
Saturated fat 0 g 2.2 −100%
Carbohydrates 78.2 g 66.3 +18%
Total sugars 23.6 g 18.2 +30%
Dietary fiber 5.5 g 8 −32%
Protein 7.3 g 10.2 −29%
Salt 0.9 g 0.7 +39%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 30%
Salt higher 26%
Saturated fat lower 1%
Protein top 77%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0072036101105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest Cereal?

Harvest Cereal contains 400 kcal per 100 g.

How much sugar is in Harvest Cereal?

Harvest Cereal has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Harvest Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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