Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a Quick Cook Oats
400
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.8 g protein
a Original Fitness
368
kcal
2.2
Fat g
8.8
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
c Vanilla Pecan Superfood Oatmeal
400
kcal
10
Fat g
12.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c Rice crispies
378
kcal
1
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 7 g protein
c Muesli Frutta Activity
346
kcal
3.5
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
a Granola cannelle
363
kcal
16.2
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 34 g protein
d Fruitful o's
405
kcal
4.1
Fat g
29.7
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
d Cacao Superfood Oatmeal
400
kcal
10
Fat g
8
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Chocolate granola
341
kcal
7.3
Fat g
12.2
Sugar g
0.3
Salt g
per 100 g · 24.4 g protein
d Home Sweet Honey Gourmet Granola
433
kcal
20
Fat g
16.7
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
b Flex Cinnamon Cereal
343
kcal
1.4
Fat g
20
Sugar g
0
Salt g
per 100 g · 5.7 g protein
d Multi Grain cioccolato fondente
402
kcal
5.1
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d Rice crisps al cacao
387
kcal
3
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 7 g protein
d CornStars
394
kcal
2.9
Fat g
29
Sugar g
1.1
Salt g
per 100 g · 7 g protein
d Honey Nut Cheerios
375
kcal
4.5
Fat g
33.9
Sugar g
1.4
Salt g
per 100 g · 8.9 g protein
d Space Jam Cereal
405
kcal
2.7
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
d Instant Oatmeal Maple & Brown Sugar
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
a Porridge Oats PMP
374
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
c Vanilla and Blueberry Granola
450
kcal
15
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 11.7 g protein
c Honey balls
383
kcal
2.1
Fat g
22.4
Sugar g
0.3
Salt g
per 100 g · 6.8 g protein
d Granola
533
kcal
46.7
Fat g
10
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
c Cinnamon Granola
393
kcal
14.3
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c Cinammon protein granola
441
kcal
20.3
Fat g
20.3
Sugar g
0.4
Salt g
per 100 g · 18.6 g protein
e Trossert de cereales y almendras
532
kcal
31
Fat g
32
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein