Granola

by Back To Nature in Breakfast cereals Barcode 0819898018635
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Granola by Back To Nature provides 533 kcal per 100 g, with 10 g of sugars and 13.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
15 g · High
Sugars
10 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 390 +37%
Total fat 46.7 g 9 +416%
Saturated fat 15 g 2.2 +581%
Carbohydrates 30 g 66.3 −55%
Total sugars 10 g 18.2 −45%
Dietary fiber 6.7 g 8 −17%
Protein 13.3 g 10.2 +31%
Salt 0.7 g 0.7

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars lower 24%
Salt higher 38%
Saturated fat higher 1%
Protein top 15%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0819898018635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 533 kcal per 100 g.

How much sugar is in Granola?

Granola has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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