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Instant Oatmeal Maple & Brown Sugar
Instant Oatmeal Maple & Brown Sugar by bowl & basket provides 372 kcal per 100 g, with 27.9 g of sugars and 9.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 390 −5% | |
| Total fat | 4.7 g | 2 g | 3% | 9 −49% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 74.4 g | 32 g | 12% | 66.3 +12% |
| Total sugars | 27.9 g | 12 g | 18.2 +53% | |
| Added sugars | 27.9 g | 12 g | 24% | 13 +115% |
| Dietary fiber | 7 g | 3 g | 11% | 8 −13% |
| Protein | 9.3 g | 4 g | 8% | 10.2 −9% |
| Salt | 1.5 g | 0.6 g | 0.7 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 packet (43 g)
- Labels & certifications
- KosherNo artificial flavorsOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041190081035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 372 kcal per 100 g and about 160 kcal per serving (1 packet (43 g)).
How much sugar is in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Maple & Brown Sugar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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