Monster Cookie Granola by Bakery On Main

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Monster Cookie Granola

by Bakery On Main in Breakfast cereals Barcode 0835228003850
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Monster Cookie Granola by Bakery On Main provides 467 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
23.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 390 +20%
Total fat 16.7 g 5 g 6% 9 +84%
Saturated fat 3.3 g 1 g 5% 2.2 +51%
Carbohydrates 66.7 g 20 g 7% 66.3
Total sugars 23.3 g 7 g 18.2 +28%
Added sugarsUSDA 23.3 g 7 g 14% 13 +80%
Dietary fiber 6.7 g 2 g 7% 8 −17%
Protein 10 g 3 g 6% 10.2
Salt 0.3 g 0.1 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 8%
Sugars higher 31%
Salt lower 42%
Saturated fat higher 20%
Protein top 42%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/3 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0835228003850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Cookie Granola?

Monster Cookie Granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Monster Cookie Granola?

Monster Cookie Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monster Cookie Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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