Organic Granola: Sprouted Grains & Honey by Bakery On Main

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Organic Granola: Sprouted Grains & Honey

by Bakery On Main in Breakfast cereals Barcode 0835228006615
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Organic Granola: Sprouted Grains & Honey by Bakery On Main provides 433 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
23.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 390 +11%
Total fat 11.7 g 3.5 g 4% 9 +29%
Saturated fat 3.3 g 1 g 5% 2.2 +51%
Carbohydrates 70 g 21 g 8% 66.3 +6%
Total sugars 23.3 g 7 g 18.2 +28%
Dietary fiber 6.7 g 2 g 7% 8 −17%
Protein 10 g 3 g 6% 10.2
Salt 0.2 g 0.1 g 0.7 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 21%
Sugars higher 31%
Salt lower 32%
Saturated fat higher 20%
Protein top 42%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/3 cup (30 g)
Labels & certifications
OrganicKosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0835228006615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Granola: Sprouted Grains & Honey?

Organic Granola: Sprouted Grains & Honey contains 433 kcal per 100 g and about 130 kcal per serving (1/3 cup (30 g)).

How much sugar is in Organic Granola: Sprouted Grains & Honey?

Organic Granola: Sprouted Grains & Honey has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Granola: Sprouted Grains & Honey healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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