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Gluten-Free Granola Extreme Nut & Fruit
Gluten-Free Granola Extreme Nut & Fruit by Bakery On Main provides 467 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 389 +20% | |
| Total fat | 23.3 g | 7 g | 9% | 7.8 +198% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.6 +107% |
| Carbohydrates | 60 g | 18 g | 7% | 69.5 −14% |
| Total sugars | 20 g | 6 g | 17.7 +13% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −14% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0.1 g | 0 g | 0.8 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, rice bran extract, natural flavors, pecans, caramel color, sea salt,
- Allergens
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0835228006028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Granola Extreme Nut & Fruit?
Gluten-Free Granola Extreme Nut & Fruit contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).
How much sugar is in Gluten-Free Granola Extreme Nut & Fruit?
Gluten-Free Granola Extreme Nut & Fruit has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten-Free Granola Extreme Nut & Fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten-Free Granola Extreme Nut & Fruit contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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