Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Dark chocolate & hazelnut CRISP by Sainsbury’s
439
kcal
13.2
Fat g
19.4
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 4 Nut & Honey Granola
467
kcal
20
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Spécial K Nature
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
e NOVA 4 Sportina
370
kcal
3
Fat g
15
Sugar g
5.8
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Cruche Nut
402
kcal
5
Fat g
35
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a NOVA 3 Avena Crunchy
396
kcal
6.4
Fat g
4.1
Sugar g
0.4
Salt g
per 100 g · 14 g protein
e NOVA 4 Cinnamon Cheerios Protein
385
kcal
6.4
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 20.5 g protein
c NOVA 4 Special k
383
kcal
5.8
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d NOVA 3 Toasted Rice Cereal
390
kcal
1.2
Fat g
9.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Granola
500
kcal
23.3
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Original chips ahoy cereal
150
kcal
2
Fat g
14
Sugar g
0.4
Salt g
per 100 g · 1 g protein
c NOVA 3 Choco Crisps
367
kcal
1.7
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Coussinets à l'avoine
387
kcal
5
Fat g
13
Sugar g
1.6
Salt g
per 100 g · 12 g protein
d NOVA 4 Apples & cinnamon instant oatmeal
371
kcal
4.3
Fat g
37.1
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Shoprite bite sized shredded wheat cereal
333
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a NOVA 4 Mango kokos
398
kcal
10
Fat g
7.8
Sugar g
0.3
Salt g
per 100 g · 24 g protein
e NOVA 4 Choco-Crispies
518
kcal
27
Fat g
45
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Instant Grain-Free Hot Cereal Variety Pack
480
kcal
28
Fat g
18
Sugar g
0.5
Salt g
per 100 g · 16 g protein
d NOVA 4 Dark chocolate hazelnut butter premium granola
500
kcal
28.3
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Traditional flavor instant oatmeal packets variety
302
kcal
3.5
Fat g
30.2
Sugar g
0.7
Salt g
per 100 g · 7 g protein
d NOVA 4 Lucky Charms Minis
389
kcal
4.2
Fat g
30.6
Sugar g
1.5
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Honey Nut
378
kcal
4.4
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 8.9 g protein
d NOVA 3 Raisin bran cereal
339
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein