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Avena Crunchy
Avena Crunchy by Crownfield provides 396 kcal per 100 g, with 4.1 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 119 kcal | 390 | |
| Total fat | 6.4 g | 1.9 g | 2% | 9 −29% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 2.2 −45% |
| Carbohydrates | 65 g | 19.5 g | 7% | 66.3 |
| Total sugars | 4.1 g | 1.2 g | 18.2 −78% | |
| Added sugars | 8.1 g | 2.4 g | 5% | 13 −38% |
| Dietary fiber | 11 g | 3.3 g | 12% | 8 +37% |
| Protein | 14 g | 4.2 g | 8% | 10.2 +37% |
| Salt | 0.4 g | 0.1 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85% harina de avena integral, 10% sémola de maíz, azúcar, sal, antioxidante: extracto rico en tocoferoles. Puede contener trazas de soja, mostaza, frutos de cáscara, cacahuetes y leche. Consumir preferentemente antes del:/Lote: ver envase. Producto listo para el consumo. Conservación:
- May contain traces
- MilkMustardNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4335619323193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Crunchy?
Avena Crunchy contains 396 kcal per 100 g and about 119 kcal per serving (1 portion (30 g)).
How much sugar is in Avena Crunchy?
Avena Crunchy has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena Crunchy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena Crunchy contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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