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Coussinets à l'avoine
Coussinets à l'avoine by Jamadu provides 387 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 390 | |
| Total fat | 5 g | 1.5 g | 2% | 9 −45% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.2 −55% |
| Carbohydrates | 70 g | 21 g | 8% | 66.3 +6% |
| Total sugars | 13 g | 3.9 g | 18.2 −29% | |
| Added sugars | 6 g | 1.8 g | 4% | 13 −54% |
| Dietary fiber | 7 g | 2.1 g | 8% | 8 −13% |
| Protein | 12 g | 3.6 g | 7% | 10.2 +18% |
| Salt | 1.6 g | 0.5 g | 0.7 +144% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines de céréales (avoine 50%, froment), flocons d'avoine 12%, sucre de canne brut, malt d'orge, sel de cuisine.
- Allergens
- Gluten
Product details
- Quantity
- 300g
- Serving size
- 30 g
- Sold in
- Switzerland
- Barcode
- 7613331547569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coussinets à l'avoine?
Coussinets à l'avoine contains 387 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Coussinets à l'avoine?
Coussinets à l'avoine has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coussinets à l'avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coussinets à l'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coussinets à l'avoine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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