Nutrition report ready

Spécial K Nature

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score C NOVA 4

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Spécial K Nature by Kellogg's

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Spécial K Nature

by Kellogg's Offre spéciale 780 g in Breakfast cereals Barcode 2013127711818

Céréales

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spécial K Nature by Kellogg's provides 375 kcal per 100 g, with 15 g of sugars and 9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a Offre spéciale 780 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 390
Total fat 1.5 g 9.1 −83%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 79 g 66.3 +19%
Total sugars 15 g 18.2 −18%
Added sugars 6.9 g 13 −47%
Dietary fiber 4.5 g 8 −44%
Protein 9 g 10.2 −12%
Salt 1 g 0.7 +53%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars lower 38%
Salt higher 23%
Saturated fat lower 23%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (46%), Blé complet (37%), Sucre, Orge (5%), Farine d'orge maltée (3.5 %), Arôme de malt d'orge, Sel

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenMilk

Product details

Quantity
Offre spéciale 780 g
Sold in
France
Barcode
2013127711818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial K Nature?

Spécial K Nature contains 375 kcal per 100 g.

How much sugar is in Spécial K Nature?

Spécial K Nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spécial K Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spécial K Nature contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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