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Mango kokos
Mango kokos by Upfront provides 398 kcal per 100 g, with 7.8 g of sugars and 24 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 299 kcal | 390 | |
| Total fat | 10 g | 7.5 g | 10% | 9 +11% |
| Saturated fat | 4 g | 3 g | 15% | 2.2 +82% |
| Carbohydrates | 45 g | 33.8 g | 12% | 66.3 −32% |
| Total sugars | 7.8 g | 5.9 g | 18.2 −57% | |
| Dietary fiber | 15 g | 11.3 g | 40% | 8 +87% |
| Protein | 24 g | 18 g | 36% | 10.2 +135% |
| Salt | 0.3 g | 0.2 g | 0.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken (38%), melkeiwitten, haverzemelen (14%), chiazaad, dadelpoeder, chia-eiwit, kokosmelkpoeder (3.5%), cichoreiwortelvezel, mangostukjes (2.4%), natuurlijk kokos aroma, natuurlijk mango aroma, zeezout
- Allergens
- Milk
Product details
- Serving size
- 75 g
- Sold in
- Netherlands
- Barcode
- 8720986897877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango kokos?
Mango kokos contains 398 kcal per 100 g and about 299 kcal per serving (75 g).
How much sugar is in Mango kokos?
Mango kokos has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango kokos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango kokos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mango kokos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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