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Eiwit Granola
Eiwit Granola by Upfront provides 506 kcal per 100 g, with 9.6 g of sugars and 25 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 253 kcal | 417 +21% | |
| Total fat | 25 g | 12.5 g | 16% | 14.8 +69% |
| Saturated fat | 4.8 g | 2.4 g | 12% | 3.7 +28% |
| Carbohydrates | 42 g | 21 g | 8% | 56.3 −25% |
| Total sugars | 9.6 g | 4.8 g | 14.5 −34% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.9 g | 4 g | 14% | 9.2 −14% |
| Protein | 25 g | 12.5 g | 25% | 11.4 +119% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken (43%), tarwe-eiwit (14%), dadelsiroop, zonnebloemolie, tarwemeel, pompoenpitten (6%), zonnebloempitten (6%), geroosterde amandelstukjes (6%), kokosrasp, kaneel
- Allergens
- GlutenNuts
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (50 g)
- Sold in
- Netherlands
- Barcode
- 8720986893701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eiwit Granola?
Eiwit Granola contains 506 kcal per 100 g and about 253 kcal per serving (1 portion (50 g)).
How much sugar is in Eiwit Granola?
Eiwit Granola has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eiwit Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eiwit Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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