Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c Crunchy au chocolat
473
kcal
20
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
c Eko
343
kcal
0.4
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
d Gramola frutta secca
469
kcal
21
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 11 g protein
d Choco-rice
387
kcal
3
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 8 g protein
d Krunchy al Cioccolato Bio
499
kcal
16
Fat g
21.6
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
c Bio beeren crunchy
438
kcal
17
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
c Crunchy oat granola
412
kcal
12.6
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d Froot Loops
364
kcal
1.6
Fat g
40.1
Sugar g
0
Salt g
per 100 g · 4.3 g protein
c Crunchy gold
245
kcal
1.5
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein
NOVA 4 Nutri-Grain
388
kcal
3
Fat g
—
Sugar
0.9
Salt g
per 100 g · 20.3 g protein
c Komplete Chocolate Flavored Cer
180
kcal
3.5
Fat g
13
Sugar g
0.4
Salt g
per 100 g · 3 g protein
a Instant Oatmeal: maple and brown sugar
160
kcal
2
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d Honey Almond
456
kcal
16.5
Fat g
23.3
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Product 6971095495634
372
kcal
3
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 13 g protein
Wellness flakes
382
kcal
—
Fat
19
Sugar g
1
Salt g
per 100 g · 9.2 g protein
Delhaize Flocons d'avoine
361
kcal
6.7
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13.8 g protein
Sausi pusryciai
393
kcal
3.8
Fat g
40
Sugar g
—
Salt
per 100 g · 7.2 g protein
b Gofio de 3 cereales
381
kcal
3.2
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 9.8 g protein
a Préparation porridge chocolat noisette
424
kcal
21
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 15 g protein
c Cherry Bomb Granola
429
kcal
17.9
Fat g
21.4
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
a Product 0979356000333
362
kcal
4.2
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 10.5 g protein
Honey wheat puffs
395
kcal
1.3
Fat g
55.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
a Red Berry Crunchy O’s Cereal
333
kcal
3.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 36.7 g protein
a Apple & cinnamon instant oatmeal
364
kcal
6
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein