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Apple & cinnamon instant oatmeal
Apple & cinnamon instant oatmeal by Auga provides 364 kcal per 100 g, with 15.4 g of sugars and 10.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 390 −7% |
| Total fat | 6 g | 9 −34% |
| Saturated fat | 1 g | 2.2 −55% |
| Carbohydrates | 62 g | 66.3 −6% |
| Total sugars | 15.4 g | 18.2 −16% |
| Dietary fiber | 9.5 g | 8 +18% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 350 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureLV-BIO-01No Bisphenol-A
- Sold in
- Lithuania
- Barcode
- 4771085206958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & cinnamon instant oatmeal?
Apple & cinnamon instant oatmeal contains 364 kcal per 100 g.
How much sugar is in Apple & cinnamon instant oatmeal?
Apple & cinnamon instant oatmeal has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple & cinnamon instant oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple & cinnamon instant oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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