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Butternut Squash Soup
Creamy butternut squash soup with sweet potatoes
Butternut Squash Soup by Auga provides 51 kcal per 100 g, with 2.7 g of sugars and 1.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Butternut squashes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 128 kcal | 46 +10% | |
| Total fat | 2.6 g | 6.5 g | 8% | 0.9 +184% |
| Saturated fat | 2.1 g | 5.3 g | 27% | 0.4 +474% |
| Carbohydrates | 5.7 g | 14.3 g | 5% | 8.4 −32% |
| Total sugars | 2.7 g | 6.8 g | 2.9 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 4 g | 14% | 1.5 |
| Protein | 1.3 g | 3.3 g | 7% | 1.1 +21% |
| Salt | 0.7 g | 1.6 g | 0.1 +598% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.
Compared with other butternut squashes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EN ' ORGANIC CREAMY BUTTERNUT SQUASH SOUP WITH SWEET POTATOES. Ingredients. butternut squash puree* 45%, water, sweet potatoes* 13%, coconut cream* (coconut extract, water), corn flour", sea salt, spices*.
Product details
- Quantity
- 400 g
- Serving size
- 250g
- Labels & certifications
- VegetarianNo glutenOrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU Agriculture
- Sold in
- Estonia, Latvia, Lithuania, United Kingdom
- Barcode
- 4779039731167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut Squash Soup?
Butternut Squash Soup contains 51 kcal per 100 g and about 128 kcal per serving (250g).
How much sugar is in Butternut Squash Soup?
Butternut Squash Soup has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butternut Squash Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut Squash Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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