Butternut Squash Soup

by Auga 400 g in Butternut squashes Barcode 4779039731167

Creamy butternut squash soup with sweet potatoes

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Butternut Squash Soup by Auga provides 51 kcal per 100 g, with 2.7 g of sugars and 1.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Butternut squashes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
2.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 128 kcal 46 +10%
Total fat 2.6 g 6.5 g 8% 0.9 +184%
Saturated fat 2.1 g 5.3 g 27% 0.4 +474%
Carbohydrates 5.7 g 14.3 g 5% 8.4 −32%
Total sugars 2.7 g 6.8 g 2.9 −8%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.6 g 4 g 14% 1.5
Protein 1.3 g 3.3 g 7% 1.1 +21%
Salt 0.7 g 1.6 g 0.1 +598%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.

Compared with other butternut squashes

Calories higher 25%
Sugars higher 26%
Salt higher 6%
Saturated fat higher 6%
Protein top 14%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EN ' ORGANIC CREAMY BUTTERNUT SQUASH SOUP WITH SWEET POTATOES. Ingredients. butternut squash puree* 45%, water, sweet potatoes* 13%, coconut cream* (coconut extract, water), corn flour", sea salt, spices*.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
250g
Labels & certifications
VegetarianNo glutenOrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU Agriculture
Sold in
Estonia, Latvia, Lithuania, United Kingdom
Barcode
4779039731167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash Soup?

Butternut Squash Soup contains 51 kcal per 100 g and about 128 kcal per serving (250g).

How much sugar is in Butternut Squash Soup?

Butternut Squash Soup has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut Squash Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut Squash Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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