Top 10 · Updated October 2026

Least Processed Butternut Squashes

10 of the top 10 butternut squashes products sit in NOVA group 1 — the least processed end of the scale. The butternut squashes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 38 butternut squashes with complete data.

  1. 1 Courge butternut en cubes

    Courge butternut en cubes

    Picard · 600 g
    a NOVA 1 29 kcal 4.5 g sugar 1.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Butternut

    Butternut

    Bio Village
    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Courges butternut en morceaux

    Courges butternut en morceaux

    AUCHAN · 0.6 kg
    a NOVA 1 34 kcal 4.6 g sugar 1.2 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Butternut

    Butternut

    Carrefour BIO
    a NOVA 1 45 kcal 2.2 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Courge Butternut

    Courge Butternut

    Verte vallée · 1
    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Courge butternut

    Courge butternut

    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chopped butternut squash

    Chopped butternut squash

    Marks & Spencers · 350g
    a NOVA 1 39 kcal 4.3 g sugar 1.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Courge butternut

    Courge butternut

    Terre de BIO
    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Courge butternut

    Courge butternut

    Bouquet
    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Butternut biologique

    Butternut biologique

    Picolino · 1 unité
    a NOVA 1 23 kcal 1.9 g sugar 0.6 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published butternut squashes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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