Minestrone soup

by Auga 400 g in Reheatable vegetable soups Barcode 4779039730290

Vegetable Minestrone soup

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Minestrone soup by Auga provides 45 kcal per 100 g, with 2.6 g of sugars and 1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Reheatable vegetable soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 113 kcal 66 −32%
Total fat 1.8 g 4.5 g 6% 2.5 −29%
Saturated fat 0.1 g 0.3 g 2% 1 −90%
Carbohydrates 6.1 g 15.3 g 6% 8 −23%
Total sugars 2.6 g 6.5 g 1.9 +39%
Dietary fiber 1.2 g 3 g 11% 1.7 −28%
Protein 1 g 2.5 g 5% 2.2 −54%
Salt 0.7 g 1.8 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Reheatable vegetable soups products on Foodmetria.

Compared with other reheatable vegetable soups

Calories lower 42%
Sugars higher 19%
Salt lower 50%
Saturated fat lower 4%
Protein top 81%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, various vegetables 36% (carrots", cabbage", potatoes", bean sprouts", peas", paprika"), tomato paste", rapeseed oil", spices", sea salt, sugar", rice flour".

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
250 g
Labels & certifications
OrganicVegetarianEU OrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureLT-EKO-001
Sold in
Estonia, Latvia, Lithuania
Barcode
4779039730290

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Minestrone soup?

Minestrone soup contains 45 kcal per 100 g and about 113 kcal per serving (250 g).

How much sugar is in Minestrone soup?

Minestrone soup has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minestrone soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minestrone soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Minestrone soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More reheatable vegetable soups

View all →

More from Auga

View all →