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Lentil & Vegetable Soup
Lentil & Vegetable Soup by Sprague Cannery provides 150 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 398 mL pack. Contains: celery, fish, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 375 kcal | 105 +43% | |
| Total fat | 3 g | 7.5 g | 10% | 2.8 +9% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.1 −72% |
| Carbohydrates | 21 g | 52.5 g | 19% | 14 +50% |
| Total sugars | 3 g | 7.5 g | 1.9 +57% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 9 g | 22.5 g | 80% | 3.1 +190% |
| Protein | 8 g | 20 g | 40% | 5.1 +57% |
| Salt | 0.8 g | 1.9 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, organic lentils, organic onions, organic carrots, organic celery, organic potatoes, organic tomatoes, organic spinach, organic green beans, organic olive oil, sea salt, organic balsamic vinegar, organic spices, organic onion*, organic granulated garlic, organic concentrated lemon juice.
- Allergens
- CeleryFishMilkNuts
Product details
- Quantity
- 398 mL
- Serving size
- 1 serving (250 ml)
- Labels & certifications
- VegetarianNo glutenOrganicNo preservativesVeganCanada OrganicNo Bisphenol-AVegeCert - Certified VeganProcert certified organicReady to Serve
- Sold in
- Canada
- Barcode
- 0061148179010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil & Vegetable Soup?
Lentil & Vegetable Soup contains 150 kcal per 100 g and about 375 kcal per serving (1 serving (250 ml)).
How much sugar is in Lentil & Vegetable Soup?
Lentil & Vegetable Soup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil & Vegetable Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil & Vegetable Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil & Vegetable Soup contain?
According to the label data it contains: Celery, Fish, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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