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Lentil Soup
Lentil Soup by Amy's Organic Soups provides 63 kcal per 100 g, with 1.2 g of sugars and 2.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable vegetable soups category and comes in a 14.5 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (411 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 260 kcal | 66 | |
| Total fat | 2.4 g | 10 g | 13% | 2.5 −5% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 1 −64% |
| Carbohydrates | 9.7 g | 40 g | 15% | 8 +22% |
| Total sugars | 1.2 g | 5 g | 1.9 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.7 g | 7 g | 25% | 1.7 |
| Protein | 2.9 g | 12 g | 24% | 2.2 +34% |
| Salt | 0.3 g | 1.2 g | 1.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Reheatable vegetable soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other reheatable vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, organic spices.
- Allergens
- Celery
Product details
- Quantity
- 14.5 oz
- Serving size
- 1 can (411 g)
- Labels & certifications
- VegetarianNo glutenOrganicUSDA OrganicVeganGreen Dot
- Sold in
- United States
- Barcode
- 0042272005833
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Protein: 2.19 → 2.92
- Fiber: 1.46 → 1.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 63 kcal per 100 g and about 260 kcal per serving (1 can (411 g)).
How much sugar is in Lentil Soup?
Lentil Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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