Top 10 · Updated October 2026

Highest-Protein Reheatable Vegetable Soups

Reheatable vegetable soups: typically 1.7 g of protein per 100 g (median of 26 products). The reheatable vegetable soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 26 reheatable vegetable soups with complete data.

1

Soupe déshydratée aux poireaux et pommes de terre TLJ CASINO

Tous les jours · 74 g

NOVA 4 313 kcal 15 g sugar 7.9 g protein 3 g fat

Also: Palm oil free · Vegetarian · No additives
2

Soldatens Ärtsoppa

Knorr · 350g

c NOVA 4 98 kcal 0.6 g sugar 6.4 g protein 3.8 g fat
3

Pois cassés & bacon façon potage st Germain

Green shoot · 470 ml

c NOVA 4 68 kcal 1.3 g sugar 4.2 g protein 2.2 g fat

Also: Palm oil free
4

So soupe - Courgette, pois cassé, citron confit

Picard

a NOVA 3 64 kcal 1.7 g sugar 3.1 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Lentil Soup

Amy's Organic Soups · 14.5 oz

a NOVA 3 63 kcal 1.2 g sugar 2.9 g protein 2.4 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Soupe de pois cassés au lard savoyard

Aux Salaisons Savoyardes · 750g

c NOVA 4 97 kcal 1.3 g sugar 2.9 g protein 5.5 g fat
7

Exotická polévka s cizrnou a kokosovým mlékem

Albert · 350 g

c NOVA 3 70 kcal 1.3 g sugar 2.8 g protein 2.9 g fat

Also: Vegan · Vegetarian · No additives
8

Minestrone Suppe

Coop · 350g

c NOVA 4 64 kcal 3.3 g sugar 2.7 g protein 1.9 g fat

Also: No additives
9

So soupe légumes haricots blancs et vermicelles

Picard · 400 g

b NOVA 3 47 kcal 0.6 g sugar 2 g protein 1 g fat

Also: Palm oil free · Vegetarian · No additives
10

Délice de Poireaux Noix de St Jacques

Liebig · 2 x 30 cl

c NOVA 4 55 kcal 1.1 g sugar 1.9 g protein 2.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published reheatable vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More reheatable vegetable soups rankings

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