Soldatens Ärtsoppa

by Knorr 350g in Reheatable vegetable soups Barcode 7310390001390

Gul ärtsopppa med fläsk

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soldatens Ärtsoppa by Knorr provides 98 kcal per 100 ml, with 0.6 g of sugars and 6.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reheatable vegetable soups category and comes in a 350g pack. Contains: celery.

Nutrient levels per 100 ml

Fat
3.8 g · Moderate
Saturated fat
1.4 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 98 kcal 246 kcal 66 +50%
Total fat 3.8 g 9.4 g 12% 2.5 +48%
Saturated fat 1.4 g 3.4 g 17% 1 +35%
Carbohydrates 7.6 g 19 g 7% 8
Total sugars 0.6 g 1.4 g 1.9 −70%
Dietary fiber 3.1 g 7.8 g 28% 1.7 +88%
Protein 6.4 g 16 g 32% 2.2 +194%
Salt 0.9 g 2.3 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Reheatable vegetable soups products on Foodmetria. Values are for the prepared product.

Compared with other reheatable vegetable soups

Calories higher 12%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 19%
Protein top 8%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, gula ärtor 25%, fläskkött 17 %, fett från gris 4 %, salt, modifierad stärkelse, lökpulver, smakförstärkare (mononatriumglutamat), arom (innehåller _SELLERI_)

May contain palm oilNot veganNot vegetarian
Allergens
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
250 ml
Labels & certifications
Sustainable farming
Sold in
Germany, Ireland, Sweden
Barcode
7310390001390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soldatens Ärtsoppa?

Soldatens Ärtsoppa contains 98 kcal per 100 ml and about 246 kcal per serving (250 ml).

How much sugar is in Soldatens Ärtsoppa?

Soldatens Ärtsoppa has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soldatens Ärtsoppa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soldatens Ärtsoppa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soldatens Ärtsoppa contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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