Délice de Poireaux Noix de St Jacques vs Soldatens Ärtsoppa
Overall, Soldatens Ärtsoppa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Délice de Poireaux Noix de St Jacques
Soldatens Ärtsoppa
Nutrition per 100 ml
| Nutrient | Délice de Poireaux Noix de S... | Soldatens Ärtsoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 98 kcal |
| Fat | 2.7 g | 3.8 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.9 g | 3.1 g |
| Protein | 1.9 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice de Poireaux Noix de St Jacques has 44% fewer calories (55 kcal vs 98 kcal).
- Délice de Poireaux Noix de St Jacques has 28% less fat (2.7 g vs 3.8 g).
- Soldatens Ärtsoppa has 49% less sugar (0.6 g vs 1.1 g).
- Soldatens Ärtsoppa has 71% more fiber (3.1 g vs 0.9 g).
- Soldatens Ärtsoppa has 70% more protein (6.4 g vs 1.9 g).
- Only Délice de Poireaux Noix de St Jacques lists: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs.
- Only Soldatens Ärtsoppa lists: Celery.
Ingredients
Délice de Poireaux Noix de St Jacques
Eau, pomme de terre réhydratée 20%, poireau 16%, carotte, crème fraîche 5%, noix de St Jacques** 3%, arômes naturels (contient lait), amidon, huile de colza, sel, beurre concentré, Peut contenir des traces de céleri, blé (gluten), œuf, poisson et crustacés, **Saint-Jacques (Zygochlamys patagonica, Argentine)
Soldatens Ärtsoppa
Vatten, gula ärtor 25%, fläskkött 17 %, fett från gris 4 %, salt, modifierad stärkelse, lökpulver, smakförstärkare (mononatriumglutamat), arom (innehåller _SELLERI_)
FAQ
Which is healthier: Délice de Poireaux Noix de St Jacques or Soldatens Ärtsoppa?
Overall, Soldatens Ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice de Poireaux Noix de St Jacques has fewer calories: 55 kcal versus 98 kcal per 100 g.
Which has less sugar?
Soldatens Ärtsoppa has less sugar: 0.6 g versus 1.1 g per 100 g.