Velouté aux Poireaux & pommes de terre vs Soldatens Ärtsoppa
Overall, Velouté aux Poireaux & pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Velouté aux Poireaux & pommes de terre
Soldatens Ärtsoppa
Nutrition per 100 ml
| Nutrient | Velouté aux Poireaux & pomme... | Soldatens Ärtsoppa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 27 kcal | 98 kcal |
| Fat | 0.6 g | 3.8 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.9 g | 3.1 g |
| Protein | 0.8 g | 6.4 g |
| Additives | 1 | 2 |
| Allergens | Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté aux Poireaux & pommes de terre has 73% fewer calories (27 kcal vs 98 kcal).
- Velouté aux Poireaux & pommes de terre has 84% less fat (0.6 g vs 3.8 g).
- Velouté aux Poireaux & pommes de terre has 71% less saturated fat (0.4 g vs 1.4 g).
- Soldatens Ärtsoppa has 69% less sugar (0.6 g vs 1.8 g).
- Velouté aux Poireaux & pommes de terre has 37% less salt (0.6 g vs 0.9 g).
- Soldatens Ärtsoppa has 71% more fiber (3.1 g vs 0.9 g).
- Soldatens Ärtsoppa has 88% more protein (6.4 g vs 0.8 g).
- Velouté aux Poireaux & pommes de terre has the better Nutri-Score.
- Only Velouté aux Poireaux & pommes de terre lists: Milk.
- Only Soldatens Ärtsoppa lists: Celery.
Ingredients
Velouté aux Poireaux & pommes de terre
Eau, poireaux 17%, pommes de terre 15,2%, oignons et oignons réhydratés 5,7%, _lait_ écrémé reconstitué, amidon modifié, épinards 1,1%, _crème_ fraîche, _beurre_, concentré salin liquide, sel, extraits de levure, persil 0,1%, arôme naturel, arôme naturel de poivre.
Soldatens Ärtsoppa
Vatten, gula ärtor 25%, fläskkött 17 %, fett från gris 4 %, salt, modifierad stärkelse, lökpulver, smakförstärkare (mononatriumglutamat), arom (innehåller _SELLERI_)
FAQ
Which is healthier: Velouté aux Poireaux & pommes de terre or Soldatens Ärtsoppa?
Overall, Velouté aux Poireaux & pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté aux Poireaux & pommes de terre has fewer calories: 27 kcal versus 98 kcal per 100 g.
Which has less sugar?
Soldatens Ärtsoppa has less sugar: 0.6 g versus 1.8 g per 100 g.