View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Autumn Butternut Squash
Autumn Butternut Squash by Sprague Cannery provides 94 kcal per 100 g, with 3.3 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 230 kcal | 137 −31% | |
| Total fat | 5.7 g | 14 g | 18% | 5 +14% |
| Saturated fat | 4.9 g | 12 g | 60% | 2.1 +137% |
| Carbohydrates | 9.8 g | 24 g | 9% | 17.2 −43% |
| Total sugars | 3.3 g | 8 g | 3.6 −8% | |
| Added sugars | 1.6 g | 4 g | 8% | 1.4 +16% |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −66% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −86% |
| Salt | 0.6 g | 1.5 g | 2.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(Organic*) Water, Butternut squash*, Sweet potato*, Carrots*, Onions*, Creamed coconut*, Coconut oil*, Pumpkin*, Apple cider*, Raw cane sugar*, Maple syrup*, Sea salt, Garlic*, Ginger*, Spices*, Yeast extract, Concentrated lemon juice*, Tree nuts (coconut)
- Allergens
- Nuts
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0061148199353
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Autumn Butternut Squash?
Autumn Butternut Squash contains 94 kcal per 100 g and about 230 kcal per serving (1 cup (245 g)).
How much sugar is in Autumn Butternut Squash?
Autumn Butternut Squash has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Autumn Butternut Squash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Autumn Butternut Squash contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a More soups
View all →
c NOVA 4
c NOVA 4
a NOVA 3
c NOVA 4
a NOVA 3
a NOVA 3 More from Sprague Cannery
View all →
a NOVA 3
c NOVA 3
a NOVA 4
b
b NOVA 3