Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a Organic Porridge Oats
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
Crunchy bio al cacao
475
kcal
20
Fat g
19
Sugar g
—
Salt
per 100 g · 9.5 g protein
Coconana Chia - organic overnight oats
394
kcal
9.4
Fat g
15
Sugar g
—
Salt
per 100 g · 20 g protein
Power Granola Boost
410
kcal
11
Fat g
27
Sugar g
—
Salt
per 100 g · 9.8 g protein
d Pumpkin Spice Granola
491
kcal
29.1
Fat g
16.4
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d Shocking Chocolate Granola
477
kcal
24
Fat g
27.3
Sugar g
0.2
Salt g
per 100 g · 9.9 g protein
b Product 7350020131820
390
kcal
4.4
Fat g
9.5
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
c Original granola
464
kcal
21.4
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 14.3 g protein
Arroz Integral Bio
371
kcal
2.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 9 g protein
Ah Puur En Eerlijk Biologische Muesli Vruchten En Noten
370
kcal
7.5
Fat g
20
Sugar g
—
Salt
per 100 g · 9.5 g protein
a Extra vlaknina jablečná
323
kcal
1.7
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a Product 8710624600709
362
kcal
6.4
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
Frosted Mini Wheats
350
kcal
2.5
Fat g
20
Sugar g
—
Salt
per 100 g · 8.3 g protein
e Apple Pie Porridge
429
kcal
10
Fat g
21.4
Sugar g
0.6
Salt g
per 100 g · 17.1 g protein
c Granola Natursüss Dattel-Mandel-Kokos
398
kcal
12.6
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10 g protein
c
Die Hellmich Backwelt Leinsaat
432
kcal
16.4
Fat g
11.5
Sugar g
0.6
Salt g
per 100 g · 23.6 g protein
Granola Almon
437
kcal
21.4
Fat g
6.8
Sugar g
—
Salt
per 100 g · 16.6 g protein
Original Fitness
347
kcal
1.1
Fat g
11
Sugar g
—
Salt
per 100 g · 9.1 g protein
d Xoco bols bio
385
kcal
3
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
d Keksolino
443
kcal
11
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 9 g protein
c Laura’s Gourmet Granola
380
kcal
12
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b Gofio
364
kcal
3.5
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein
c Tim’s Crunchy
404
kcal
10.1
Fat g
15.7
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d Strawberry yogurt simply chex
448
kcal
10.3
Fat g
20.7
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein