Coconana Chia - organic overnight oats by Naturya

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconana Chia - organic overnight oats

by Naturya 300 g in Breakfast cereals Barcode 5060238482561
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Coconana Chia - organic overnight oats by Naturya provides 394 kcal per 100 g, with 15 g of sugars and 20 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
15 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 390
Total fat 9.4 g 9
Saturated fat 3.3 g 2.2 +50%
Carbohydrates 53 g 66.3 −20%
Total sugars 15 g 18.2 −18%
Dietary fiber 8.7 g 8 +8%
Protein 20 g 10.2 +96%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 43%
Sugars lower 38%
Saturated fat higher 21%
Protein top 5%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No glutenNo added sugar
Sold in
United Kingdom
Barcode
5060238482561

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconana Chia - organic overnight oats?

Coconana Chia - organic overnight oats contains 394 kcal per 100 g.

How much sugar is in Coconana Chia - organic overnight oats?

Coconana Chia - organic overnight oats has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconana Chia - organic overnight oats? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Catalina Crunch Cinnamon Toast Protein Cereal c NOVA 4
Catalina Crunch Cinnamon Toast Protein Cereal
Catalina Crunch · 24 oz
417 kcal
16.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar−58% saturated fat+53% protein
Cinnamon Toast Protein Cereal c NOVA 4
Cinnamon Toast Protein Cereal
Catalina Crunch · 225 g
314 kcal
16.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar−58% saturated fat+53% protein
Dark Chocolate Protein Cereal c NOVA 4
Dark Chocolate Protein Cereal
Catalina Crunch · 9 oz
417 kcal
13.9 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar−58% saturated fat+53% protein
Chocolate Peanut Butter Protein Cereal a NOVA 4
Chocolate Peanut Butter Protein Cereal
Catalina Crunch · 9 oz (255g)
389 kcal
13.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 30.6 g protein
no sugar−58% saturated fat+53% protein

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Naturya

View all →
Cacao Powder c NOVA 1
Cacao Powder
Naturya · 250 g
364 kcal
12.4 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 27.2 g protein
Palm oil freeVegan
Organic CACAO nibs d NOVA 1
Organic CACAO nibs
Naturya · 125g
633 kcal
56 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Organic HEMP PROTEIN powder
Organic HEMP PROTEIN powder
Naturya · 300g
360 kcal
11 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 49 g protein
VeganVegetarian
Superfood Breakfast Boost Seed Crunch a
Superfood Breakfast Boost Seed Crunch
Naturya · 150g
486 kcal
30 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 26 g protein
VeganVegetarian
Gut Feel flaxseed blend mixed berry NOVA 1
Gut Feel flaxseed blend mixed berry
Naturya · 240 g
476 kcal
35 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan
Chia + chocolate NOVA 4
Chia + chocolate
Naturya · 175 g
417 kcal
17 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian