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Nutri-Grain
Nutri-Grain by Kellogg's provides 388 kcal per 100 g and 20.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 metric cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 155 kcal | 390 | |
| Total fat | 3 g | 1.2 g | 2% | 9.1 −67% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 66.8 g | 26.7 g | 10% | 66.3 |
| Added sugars | 20 g | 8 g | 16% | 13 +54% |
| Dietary fiber | 5.3 g | 2.1 g | 8% | 8 −35% |
| Protein | 20.3 g | 8.1 g | 16% | 10.2 +99% |
| Salt | 0.9 g | 0.4 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (51%) (wheat Flour, oatmeal [oats], maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate). Contains wheat, gluten. May contain peanut, tree nuts.
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 metric cup (40 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- Australia
- Barcode
- 9310055106789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutri-Grain?
Nutri-Grain contains 388 kcal per 100 g and about 155 kcal per serving (1 metric cup (40 g)).
Is Nutri-Grain healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nutri-Grain contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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