Honey wheat puffs

by Aldi in Breakfast cereals Barcode 4099100056761
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Green-Score
d
Environmental impact estimate

Honey wheat puffs by Aldi provides 395 kcal per 100 g, with 55.3 g of sugars and 5.3 g of protein. That is 203% more sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Sugars
55.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 390
Total fat 1.3 g 0.5 g 1% 9.1 −85%
Carbohydrates 89.5 g 34 g 12% 66.3 +35%
Total sugars 55.3 g 21 g 18.2 +203%
Added sugars 55.3 g 21 g 42% 13 +326%
Protein 5.3 g 2 g 4% 10.2 −49%
Salt 0.6 g 0.2 g 0.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2020. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 42%
Sugars higher 1%
Salt higher 45%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (38 g)
Sold in
United States
Barcode
4099100056761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey wheat puffs?

Honey wheat puffs contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).

How much sugar is in Honey wheat puffs?

Honey wheat puffs has 55.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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