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Honey wheat puffs
Honey wheat puffs by Aldi provides 395 kcal per 100 g, with 55.3 g of sugars and 5.3 g of protein. That is 203% more sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 390 | |
| Total fat | 1.3 g | 0.5 g | 1% | 9.1 −85% |
| Carbohydrates | 89.5 g | 34 g | 12% | 66.3 +35% |
| Total sugars | 55.3 g | 21 g | 18.2 +203% | |
| Added sugars | 55.3 g | 21 g | 42% | 13 +326% |
| Protein | 5.3 g | 2 g | 4% | 10.2 −49% |
| Salt | 0.6 g | 0.2 g | 0.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2020. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (38 g)
- Sold in
- United States
- Barcode
- 4099100056761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey wheat puffs?
Honey wheat puffs contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).
How much sugar is in Honey wheat puffs?
Honey wheat puffs has 55.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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