Category
Breaded fish
627 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 134Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
a NOVA 3 Kabeljau-Fischstäbchen
194
kcal
7.4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 13 g protein
a NOVA 4 Nuggets de colin d'alaska panure bio
207
kcal
8.7
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
c NOVA 4 Bastoncini di filetti di merluzzo
190
kcal
8.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Tranches De Panées De Cabillaud 400g
179
kcal
6.5
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 12.6 g protein
a NOVA 4 Petit Poissons panés
157
kcal
9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Filet de Colin d'Alaska pané au fromage et fine herbes
190
kcal
8.3
Fat g
5.7
Sugar g
1.3
Salt g
per 100 g · 11 g protein
NOVA 4 Ofen-Backfisch
161
kcal
5.2
Fat g
1.6
Sugar g
2.5
Salt g
per 100 g · 11 g protein
b Sprödbakade Torskfiléer
220
kcal
9.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a Filets de merlu meuniere msc 450g
160
kcal
7.3
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b Pieces panes au poisson
192
kcal
8.1
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11.7 g protein
b Fish steaks from fillet
180
kcal
7.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 14 g protein
b Bastoncini Findus senza glutine
198
kcal
9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Filets de cabillaud meuniere
157
kcal
6.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 14 g protein
d Findus 10 Bastoncini Merluzzo Omega
212
kcal
8.2
Fat g
21
Sugar g
1
Salt g
per 100 g · 13 g protein
a 4 Croccant Filetti di Merluzzo
159
kcal
6.5
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Filets de Limande à la meunière
177
kcal
7.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
a 4 breaded fish fillets
221
kcal
9.6
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 11.9 g protein
c Breaded Cod Fish Cakes
187
kcal
8.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
b Madecwithout wheat 9 cod fish fingers
206
kcal
8.9
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
b Filet de poisson pané a la tomate et au mozzarella
171
kcal
6.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.7 g protein
a Filets limande meunière
172
kcal
8.1
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 15 g protein
c Croquetas de bacalao
190
kcal
10.5
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
a Croustillant de merlu
195
kcal
7.3
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a Battered White Fish Fillets
214
kcal
10.8
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 11.3 g protein