Petit Poissons panés

by Cité Marine in Breaded fish Barcode 3492500054299
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Petit Poissons panés by Cité Marine provides 157 kcal per 100 g, with 0.6 g of sugars and 12.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 201 −22%
Total fat 9 g 9
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 6.4 g 17.5 −63%
Total sugars 0.6 g 1.4 −56%
Added sugars 0 g 0.4 −100%
Protein 12.2 g 11.9
Salt 0.6 g 0.9 −30%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 5%
Sugars lower 21%
Salt lower 18%
Saturated fat lower 40%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de colin d'Alaska 75% : colin d'Alaska 63%, amidon modifié, sel, épaississant : E461. Panure 25% : chapelure (farine de blé, levure, sel, épice curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3492500054299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petit Poissons panés?

Petit Poissons panés contains 157 kcal per 100 g.

How much sugar is in Petit Poissons panés?

Petit Poissons panés has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petit Poissons panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petit Poissons panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Petit Poissons panés contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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