Nuggets de colin d'alaska panure bio

by Bleu Vert 300 g in Breaded fish Barcode 3551610005390
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nuggets de colin d'alaska panure bio by Bleu Vert provides 207 kcal per 100 g, with 2.2 g of sugars and 14.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 201
Total fat 8.7 g 9
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 16.9 g 17.5
Total sugars 2.2 g 1.4 +61%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.1 g 1.2 +162%
Protein 14.1 g 11.9 +18%
Salt 0.9 g 0.9

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 39%
Sugars higher 13%
Salt higher 43%
Saturated fat higher 38%
Protein top 10%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(mis en ?uvre) : COLIN d'Alaska MSC 70%, chapelure" (farine de BLE*, levure*, sel), huile de tournesol*,eau, farine de BLE*, flocon de pomme de terre*(dont extrait de romarin*), amidon transformé de pomme de terre* , sel, poivre*. Susceptible de contenir des traces de crustacé, mollusque, lait, oeuf et soja. *Ingrédients issus de l'agriculture Biologique. 24% des ingrédients sont issus de l'agriculture biologique. Certifié par FR-BIO-OI. Malgré le soin apporté, la présence de quelques arêtes pourrait être constatée.

Palm oil free
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
SustainableOrganicSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3551610005390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets de colin d'alaska panure bio?

Nuggets de colin d'alaska panure bio contains 207 kcal per 100 g.

How much sugar is in Nuggets de colin d'alaska panure bio?

Nuggets de colin d'alaska panure bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de colin d'alaska panure bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nuggets de colin d'alaska panure bio contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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