Madecwithout wheat 9 cod fish fingers by Marks & Spencer

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Madecwithout wheat 9 cod fish fingers

by Marks & Spencer in Breaded fish Barcode 00816564
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Madecwithout wheat 9 cod fish fingers by Marks & Spencer provides 206 kcal per 100 g, with 3.5 g of sugars and 12.6 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 201
Total fat 8.9 g 9
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 18.5 g 17.5 +6%
Total sugars 3.5 g 1.4 +156%
Dietary fiber 0.6 g 1.2 −48%
Protein 12.6 g 11.9 +6%
Salt 0.8 g 0.9 −9%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 41%
Sugars higher 4%
Salt lower 43%
Saturated fat lower 29%
Protein top 39%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
00816564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Madecwithout wheat 9 cod fish fingers?

Madecwithout wheat 9 cod fish fingers contains 206 kcal per 100 g.

How much sugar is in Madecwithout wheat 9 cod fish fingers?

Madecwithout wheat 9 cod fish fingers has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Madecwithout wheat 9 cod fish fingers healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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