Fish steaks from fillet by Frosta

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Fish steaks from fillet

by Frosta in Breaded fish Barcode 5905009021184
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish steaks from fillet by Frosta provides 180 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 225 kcal 201 −10%
Total fat 7.5 g 9.4 g 12% 9 −17%
Saturated fat 0.7 g 0.9 g 5% 1.2 −42%
Carbohydrates 14 g 17.5 g 6% 17.5 −20%
Total sugars 2 g 2.5 g 1.4 +46%
Protein 14 g 17.5 g 35% 11.9 +18%
Salt 1.1 g 1.4 g 0.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 21%
Sugars higher 19%
Salt higher 22%
Saturated fat lower 17%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Romania
Barcode
5905009021184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish steaks from fillet?

Fish steaks from fillet contains 180 kcal per 100 g and about 225 kcal per serving (125g).

How much sugar is in Fish steaks from fillet?

Fish steaks from fillet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish steaks from fillet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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