Filet de poisson pané a la tomate et au mozzarella by Lidl

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Filet de poisson pané a la tomate et au mozzarella

by Lidl 400 g in Breaded fish Barcode 20263126
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filet de poisson pané a la tomate et au mozzarella by Lidl provides 171 kcal per 100 g, with 2.7 g of sugars and 10.7 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 filet

Nutrient Per 100 g Category avg
Calories 171 kcal 201 −15%
Total fat 6.4 g 9 −29%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 17.2 g 17.5
Total sugars 2.7 g 1.4 +98%
Dietary fiber 0.8 g 1.2 −31%
Protein 10.7 g 11.9 −10%
Salt 1 g 0.9 +7%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 12%
Sugars higher 8%
Salt higher 31%
Saturated fat lower 40%
Protein top 80%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 filet
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany, Switzerland
Barcode
20263126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poisson pané a la tomate et au mozzarella?

Filet de poisson pané a la tomate et au mozzarella contains 171 kcal per 100 g.

How much sugar is in Filet de poisson pané a la tomate et au mozzarella?

Filet de poisson pané a la tomate et au mozzarella has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poisson pané a la tomate et au mozzarella healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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