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Ofen-Backfisch
Ofen-Backfisch by Ja! provides 161 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 240g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 201 −20% |
| Total fat | 5.2 g | 9 −42% |
| Saturated fat | 0.8 g | 1.2 −34% |
| Carbohydrates | 17 g | 17.5 |
| Total sugars | 1.6 g | 1.4 +17% |
| Added sugars | 0.1 g | 0.4 −78% |
| Dietary fiber | 1.8 g | 1.2 +51% |
| Protein | 11 g | 11.9 −8% |
| Salt | 2.5 g | 0.9 +173% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachsfilet 56%, Weizenmehl, Rapsöl, Wasser, Weizenstärke, Speisesalz, Maismehl, Weizengluten, Hefe, Dextrose, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat).
- Allergens
- FishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4337256753319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ofen-Backfisch?
Ofen-Backfisch contains 161 kcal per 100 g.
How much sugar is in Ofen-Backfisch?
Ofen-Backfisch has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ofen-Backfisch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ofen-Backfisch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ofen-Backfisch contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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