Breaded Cod Fish Cakes by Birds Eye

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Breaded Cod Fish Cakes

by Birds Eye in Breaded fish Barcode 5000116031498
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Breaded Cod Fish Cakes by Birds Eye provides 187 kcal per 100 g, with 0.6 g of sugars and 9.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.2 cakes (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 201 −7%
Total fat 8.5 g 8.5 g 11% 9 −6%
Saturated fat 1 g 1 g 5% 1.2 −17%
Carbohydrates 18 g 18 g 7% 17.5
Total sugars 0.6 g 0.6 g 1.4 −56%
Dietary fiber 1.1 g 1.1 g 4% 1.2 −5%
Protein 9.6 g 9.6 g 19% 11.9 −19%
Salt 0.9 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 29%
Sugars lower 21%
Salt higher 38%
Saturated fat lower 50%
Protein top 89%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.2 cakes (100 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116031498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes contains 187 kcal per 100 g and about 187 kcal per serving (0.2 cakes (100 g)).

How much sugar is in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Cod Fish Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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