Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
a Battered White Fish Fillets
214
kcal
10.8
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 11.3 g protein
b Crousti'bat crunchy
223
kcal
9.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Kibbeling traditioneel
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a Filet de colin pané
196
kcal
6.7
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d Petits poissons panés au fromage fondu
221
kcal
9.4
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Alici Panate
252
kcal
12
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4 4 chunky battered cod fish fillets
201
kcal
9.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 4 Breaded Haddock Fillets
204
kcal
8.1
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a NOVA 4 Lightly Dusted Plaice Fillets
184
kcal
6.5
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 16.1 g protein
c NOVA 3 Alici Panate
252
kcal
12
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 3 Varitas de merluza
192
kcal
7
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b NOVA 4 4 suprêmes de cabillaud panés
199
kcal
7.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Knusper-Filets - Tomate-Mozzarella
199
kcal
9.6
Fat g
1
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 Poisson Pané sans Arêtes (4 Portions)
201
kcal
8.6
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Prêt à Poêler Saumon Ciboulette
267
kcal
21.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
e NOVA 3 Filetti di platessa
213
kcal
9.2
Fat g
1.3
Sugar g
12
Salt g
per 100 g · 11 g protein
c NOVA 3 Filegro - Crunch'n Fish
198
kcal
7
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 11 g protein
b NOVA 3 Planirani riblji štapići
207
kcal
10
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 13.7 g protein
a NOVA 3 Bastoncini di Merluzzo
179
kcal
8.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Goldknusper-Filets Rahm-Spinat mit dem Blubb
231
kcal
13
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b NOVA 3 Pazifische Schollenfilets in Knusperpanade
183
kcal
8.5
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 4 Ofenbackfisch
238
kcal
13
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 3 Goldbutt
175
kcal
8.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 16 g protein
a NOVA 4 Filets meunière préfrits de colin d'Alaska, surgelés
167
kcal
8.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein